Starting FEBRUARY!! Pregnancy Yoga Buckfastleigh
Please contact me at hello@tinyfeetyoga.co.uk if you cannot find an answer to your question.
Mats, pillows and blankets available to borrow or bring your own.
Wear comfy, loose clothing and bring a water bottle.
There is a free car park at Dartington Village Hall.
Free parking at the Yard Maker (limited so arrive a few minutes early to find a spot)
The Forge is in the centre of Totnes so you'll need to use one of the Totnes car parks, or street parking. Morrisons has two hour free parking and is a 10 minute walk up the High Street. There are some free (3 hour) street parking spots on Lower Collapark which is a 5 minute walk up hill to the Forge. Or after 6pm, street parking is free on Collins Road and nearby residential streets.
For Mamas and Movers, there are a few free 3 hour spaces on Pathfields or free parking in the residential area a little further from the school, from Weston Lane onwards, usually spaces on Culverdale.
Classes are suitable from 15 weeks, or earlier if you're used to exercise/yoga. Please get in touch before booking if you'd like to start earlier than 15 weeks.
Yes, in fact pregnancy yoga is often recommended to alleviate symptoms of pelvic girdle pain (PGP). I provide modifications to some poses to ensure they're suitable.
Please let me know about any medical or physical issues that you are concerned about.
We suggest waiting 6 weeks after a vaginal birth or 8 weeks after a c-section. Speak to your dr or midwife if you have any concerns before starting exercise.
You don't need to have done yoga before. I will guide you through the movements and provide modifications where necessary.
Please book online.
Most classes are booked as courses which run half termly, monthly or three weekly. You may be able to join part way through a course if space is available, and just pay for the remaining sessions.
Drop-ins may be possible if there's space. Please contact me in advance to check and pay on the day, cash or card. Singles can't be booked online in advance,
You’ll need to create an account before any booking - after this you can login each time to book and manage your classes.
If you have any problems booking or creating an account, please get in touch.
Courses cannot be cancelled within 72 hours of the course starting. If you wish to cancel more than 72 hours before the start of the course, please contact me for a refund. (Minus a £2 booking fee to cover my booking site/ Stripe charges).
Refunds cannot be given for individual sessions missed, however you may transfer to another class during the same week if space allows, or pass your session on to a friend. Please give prior notice of this and your friend's contact details. Thank you.
If your teacher needs to cancel a class for any reason, you will receive a credit or refund if you can't attend any other dates.