Frequently Asked Questions

I have mats, pillows and blankets you are welcome to use, or bring your own if you prefer.

Wear comfy, loose clothing and bring a water bottle.

There is a free car park at Dartington Village Hall.

For classes at Spirit Ash Studio:  there is some free parking on Chumley Lane between Tom's and Tucker's stores and some street parking or the main car park in Ashburton .  

For Mamas and Movers, there are a few free 3 hour spaces on Pathfields or free parking in the residential area a little further from the school, from Weston Lane onwards.

Large free car park at Stoke Fleming Village Hall

Classes are suitable from 12-15 weeks, or earlier if you're used to excercise/yoga. Please get in touch before booking if you'd like to start earlier than 12 weeks.

Yes, in fact pregnancy yoga is often recommended to alleviate symptoms of pelvic girdle pain (PGP).  I provide modifications to some poses to ensure they're suitable.

Please let me know about any medical or physical issues that you are concerned about.

We suggest waiting 6 weeks after a  vaginal birth or 8 weeks after a c-section.  Speak to your dr or midwife if you have any concerns before starting exercise.

You don't need to have done yoga before. I will guide you through the poses and movements.

On the Booking page, go to Schedule and select your class to buy at the Single Class rate.

Or buy a Pass.

New members can buy an Intro Pass, giving you 3 classes for the price of 2. Please buy the pass first and then book the classes.

If you’re attending regularly, you can buy a 5 Class Pass which gives you a discount off the single class rate. (To be used within 7 weeks).  Please buy the Pass first and then return to book your class(es).

You’ll need to create an account before any booking - after this you can login each time to book and manage your classes.

If you have any problems booking or creating an account, please get in touch.

All bookings and purchases are non-refundable.

However, you can cancel a booking up to 12 hours before the class starts and re-book another time.  

If you have bought a Pass, you can manage your bookings on-line.  Click on the cancellation button and a credit will be added to your account (to use before your pass expires).  

If you have bought a single class using a debit/credit card, please contact me. I will book another class for you.  

Any cancellations within 12 hours of the start time, or no-shows, will be charged as if attended. Thank you for your understanding.

If your teacher needs to cancel a class for any reason, you will receive a credit to your account or refund if you can't attend any other dates.